University of Utah health experts have shown that a two-minute stroll every year can contribute towards meeting weekly exercise recommendations.
Scientists found that green, yellow and red bell peppers help in many ways.
A recent study shows that you cannot "outrun" excessive sugar-and-carbohydrate-oriented diets.
Exercise and obesity are not linked, claim researchers in an editorial article even as they advise against sugar calories.
Cheese gives your gut a different kind of bacteria, which helps you to shed your weight fast.
New study claims overweight people have 30 percent lower risk of dementia.
A new study found the two diet plans more effective at 12 months than the rest.
A new study recommends intense physical activity for middle-aged and old adults to lower mortality risk.
A new study finds that most parents can't tell if their child is overweight.
The study found that the risk of asthma flare-up in obese people reduced by half post weight-loss surgeries.
A recent study said that taking three alcoholic drinks per day increases ones likelihood in getting liver cancer. The experts also enumerated other factors that can are hoped to be avoided.
The study found that diet soda is just as bad as regular soda for old adults.
Research shows that women who are obese are more likely to develop seven types of cancer than those with normal weight.
Research shows that while stress might shoot up your craving to snack, a quick walk can bring it down.
The study claims a 32 percent higher risk of premature death for people who live alone.
