vegetables

5 Of The Top Natural Foods For Healthy, Glowing Skin

By Deepthi B - Oct 01, 2015 08:52 AM EDT

A diet rich in antioxidants (vitamins such as A, C, E, and B, minerals such as selenium, manganese, zinc and carotenoids) is your passport to natural healthy looking skin. Fresh fruits, vegetables and other natural foods are hoarded with these nutrients!

Weight Loss 101: Choose Your Vegetable and Fruit Carefully

By Peter R - Sep 24, 2015 03:40 PM EDT

The study claims that some fruits and vegetable are better than the rest in terms of associated weight-loss.

10 Tips on How to Prevent Cancer

By Cheri Cheng - Sep 18, 2015 04:48 PM EDT

Here are 10 things that people can do to lower their cancer risk.

Pesticide-Treated Fruit and Veggies Killing Sperm, Fertility Study

By Cheri Cheng - Mar 31, 2015 02:44 PM EDT

A new study reported that men who consumed fruits and vegetables high in pesticides are more likely to have reduced sperm count.

Dody Patterson's Recipe for Longevity: 104-Year-Old Reveals Secret

By R. Siva Kumar - Dec 22, 2014 10:05 AM EST

Good Samaritan Dody Patterson credits her longevity to her work and love for knitting!

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