A new McMaster University study says that people who exercise for just a minute can benefit as much as those who exercise for 45 minutes.
Steve Nash is reportedly already making a huge impact on the Golden State Warriors.
The United States is stepping up its involvement in the conflict in Ukraine by saying that it will train members of the regular Ukrainian army, an expansion of its previous training efforts that were focused on Ukrainian national guard units.
The United States has so far only trained 60 fighters to form a "moderate" Syrian opposition that will fight the Islamic State in Syria.
The Patriots could be investigated for benching Malcolm Butler for about three weeks after he showed up late to a voluntary OTA session.
The Houston Texans will be the star on the next season of HBO's "Hard Knocks," multiple sources reported.
Adrian Peterson will not be present at the Minnesota Vikings' optional team practices this week.
Johnny Manziel is reportedly on track to becoming the Cleveland Brown's starting quarterback.
Watch J.J. Watt nail a 61-inch (5-foot-1) vertical box jump during a training session.
Research shows that animals can understand the emotional expressions of humans.
Alex Rodriguez is currently in California training with none other than Barry Bonds.
