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Stress Levels Shot Up For Americans Last Year: Poll

By R. Siva Kumar - Mar 11, 2016 08:58 AM EST

Tension and pressure from various sources, including work, health and social practices, increased the stress levels of Americans in 2015.

Fasting Late At Night Reduces Effects Of Sleep Deprivation, Reduces Weight Gain

By R. Siva Kumar - Jun 08, 2015 09:30 AM EDT

A new study shows that eating less late at night could bring down the ill-effects of sleep deprivation.

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