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Stony Brook University

Sleep On Your Side To Best Kick Out Your Brain's Waste

By R. Siva Kumar - Aug 17, 2015 10:03 AM EDT

Your brain can wash out its harmful chemicals most effectively when you sleep in the lateral, or "side" position.

What Is The Secret To Living Beyond 100?

By R. Siva Kumar - Aug 08, 2015 02:23 PM EDT

By fighting inflammation, you have a fighting chance of staying healthy and happy beyond 100 years, say scientists.

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