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Fasting Late At Night Reduces Effects Of Sleep Deprivation, Reduces Weight Gain

By R. Siva Kumar - Jun 08, 2015 09:30 AM EDT

A new study shows that eating less late at night could bring down the ill-effects of sleep deprivation.

Weight Loss Tip: Mixing Papaya snd Pepper Boosts Metabolism

By R. Siva Kumar - Mar 19, 2015 02:23 PM EDT

Eat plenty of papapya and pepper in order to shed your fat.

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