lifestyle changes

Some Migraine Triggers That Might Surprise You

By R. Siva Kumar - Sep 29, 2015 09:36 AM EDT

Knowing what leads to migraines can help you to avoid them.

Fasting For Just 5 Days A Month Can Reduce Cancer, Heart Disease And Diabetes

By R. Siva Kumar - Jun 22, 2015 01:25 PM EDT

Scientists advice that by slashing your calorie intake, you can look as if you're fasting, and would live longer.

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