The link between heart health and that of our brain has been documented for years. Researchers, however, now revealed that to maintain strong cognitive abilities, it may be a good idea to look after your heart.
Studies show that while milk may be adulterated on the one hand, its raw form is also not safe.
While most people believe that protein-based food is healthy, some researchers feel that animal protein exposes you to cardiovascular disease, cancer and diabetes.
New research shows that sitting for long periods can actually lead to a host of illnesses.
