fruits and vegetables

Study Says Diet Rich in Vitamin C May Help Prevent Cataract

By Kanika Gupta - Mar 28, 2016 11:21 AM EDT

Most Americans are vulnerable to the risk of developing cataracts by the age of 80. However, new study says that a diet rich in fruits and vegetables can prevent this risk.

US School Lunch Needs To Get Healthier

By R. Siva Kumar - Feb 27, 2015 09:55 AM EST

A survey of global school lunches shows that the US menu is based more on transfats and calories, leading to obesity among schoolchildren.

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