A study on fasting diet done on mice may reduce the risk of diabetes. This diet is said to allow the pancreatic cell to regenerate.
Scientists advice that by slashing your calorie intake, you can look as if you're fasting, and would live longer.
According to a new study, reducing your calorie intake by half for five days in row every month can decrease your risk of getting cancer, diabetes and heart disease, Daily Mail reported.
A new study shows that eating less late at night could bring down the ill-effects of sleep deprivation.
Optimism can improve cardiovascular health, blood sugar and cholesterol levels, says a study.
