A new study shows that individuals are likely to meet recommendations of American Heart Association if their spouses meet them.
A new study claims that a reduction in 10-year heart attack risk in elders who get light exercise every day.
Not just food, but a balanced regimen of dieting, exercise and simple techniques can help you lose weight.
A new study places an upper limit on workout.
A new study has shown how people can live healthy if they decided to workout or resolve to quit smoking along with their partners.
A new study points to manifold increase in risk due to cardiovascular disease, diabetes and cancer in people who sit too long irrespective of daily exercise.
People are more likely to adopt a healthier lifestyle if they do it with their significant others, a new study reported.
A new study found that inactivity kills twice as many people as obesity in Europe.
A new study found evidence for Yoga's heart benefits.
