A new study examining diet and exercise over decades shows that the truth about weight loss might be very complex.
Women who changed their diet and exercised improved their chance of pregnancy by 26 percent.
Exercising in the gym won't help unless you eat less.
Khloe Kardashian and James Harden attended a cycle class together.
Experts in sports medicine recommend consuming water as dictated by body's thirst
Comedian Kevin Hart reached out to his 19.6 million Twitter fans and invited them to run a 5K with him.
New study from Norway shows reduced mortality risk among older adults who have three or more hours of exercise every week.
University of Utah health experts have shown that a two-minute stroll every year can contribute towards meeting weekly exercise recommendations.
A recent study shows that you cannot "outrun" excessive sugar-and-carbohydrate-oriented diets.
Exercise and obesity are not linked, claim researchers in an editorial article even as they advise against sugar calories.
Researchers found that three hours of relaxed walking or 90 minutes of intense walking per week could be highly beneficial.
A new study recommends intense physical activity for middle-aged and old adults to lower mortality risk.
A study shows increased risk of type 2 diabetes in people caregoried as prediabetic.
Olivia Wilde has opened up about her body after welcoming son Otis Alexander 11 months ago with fiancé Jason Sudeikis.
Sweating can be our friend, as it helps to hydrate, and cool, our body.
