About time that our food industry may food labels that mentioned the amount of exercise required to burn off the calories consumed by eating a certain product, said an expert.
Your daily walking may be burning more calories than you think. New equation developed by scientists predict accurately the amount of calories burned.
If sitting for hours at work is unhealthy for the body, standing desks may not exactly be a health boost your body either, says study.
Just keep moving to see that you are using up your energy.
