Vitamin C

Study Says Diet Rich in Vitamin C May Help Prevent Cataract

By Kanika Gupta - Mar 28, 2016 11:21 AM EDT

Most Americans are vulnerable to the risk of developing cataracts by the age of 80. However, new study says that a diet rich in fruits and vegetables can prevent this risk.

Geen Tea Could Combat Menstrual Pain

By R. Siva Kumar - Apr 19, 2015 07:35 PM EDT

While some people believe that green tea helps you to overcome menstrual troubles, other commentators feel that it restricts the absorption of iron.

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