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Salty Meals Don't Boost Thirst, Says Science

By R. Siva Kumar - Jul 20, 2015 06:35 AM EDT

Contrary to perceived notions, consuming salt does not automatically trigger thirst areas in your brain.

Drinking Water Can Kill: Too Much H2O Linked to Deadly Symptoms in Athletes

By Peter R - Jun 30, 2015 03:57 PM EDT

Experts in sports medicine recommend consuming water as dictated by body's thirst

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