Here is how your body reacts the hour after eating a Big Mac.
Experts in sports medicine recommend consuming water as dictated by body's thirst
Magnesium can help our bodies to monitor dietary support as well as biochemical functions.
New research shows that most food items have more than the normal levels of sodium, which leads to health problems.
CDC warned that 90 percent of Americans exceed recommendations of daily sodium intake
A new study shows kids can consume anywhere between 84 and 230 excess calories on days when they consume pizza.
Fast food options have not gotten that much healthier over time, a new report found.
