health benefits

Food Fasting May Be Healthier, Study Says; Weight Loss And Cell Regeneration Possible Results?

By Carrie Winters - Feb 27, 2017 05:55 AM EST

A study on fasting diet done on mice may reduce the risk of diabetes. This diet is said to allow the pancreatic cell to regenerate.

'Weekend Exercise' May Be Better For The Health; Study Says Exercising 150 Minutes A Week Beneficial For The Body

By Carrie Winters - Jan 11, 2017 06:41 AM EST

A recent study indicates that "exercising" on weekends may have its own health benefits. Exercises that meet the activity guidelines are likely to work even if done only twice every week.

Beat Air Pollution Risks by Spending More Time Outdoors

By Kanika Gupta - May 05, 2016 03:42 PM EDT

While this may seem counterintuitive at the face of it, traveling actively outdoors is a great way to mitigate the risks form air pollution, even if you live in his risk cities, suggests new research

Eating Dark Chocolates Can Bring Perks During Pregnancy

By Lord Justin Castillo - Mar 16, 2016 08:33 AM EDT

Eating dark chocolates can bring perks during pregnancy

Mediterranean Diet With Olive Oil May Reduce Breast Cancer Risk, Science

By R. Siva Kumar - Sep 15, 2015 10:01 AM EDT

New research shows decreased breast cancer risk for women who consume olive oil regularly.

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