Working out four hours after completing a learning task can help improve memory retention capabilities of the individual. These are the findings of a new study conducted by a team of researchers from the Donders Institute in the Radboud University Medical Center.
Older adults can lower their risk of dying by just walking for around 15 minutes in a day. These are the findings of a new study conducted by a team of researchers at the University Hospital of Saint-Etienne, France.
Do you want to slow down getting older? Then you need to start exercising. New study has discovered that by exercising people can slow down the cognitive decline by up to 10 years.
