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Just One Minute Of Intense Exercise Can Benefit As Much As 45 Minutes Of It: Study

By R. Siva Kumar - Apr 28, 2016 02:09 PM EDT

A new McMaster University study says that people who exercise for just a minute can benefit as much as those who exercise for 45 minutes.

Sex Is Great Exercise But Can It Replace The Gym?

By R. Siva Kumar - Apr 14, 2016 07:36 AM EDT

Although sex makes you energetic, it is not as much of a calorie-burner as exercising in the gym can be.

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