A new study found that omega-3 fatty acid supplements could not stop cognitive decline in older adults, contrary to marketing claims often made to promote such supplements.
To grow old slowly, you can follow some special diets that help to add wisdom but do not hasten your cognitive ageing.
A recent study said that having a healthy diet benefits a person in the long run especially in maintaining his/her brain health.
Exposure to Vitamin D through sunshine or supplements can help to heal patients of illnesses such as osteoporosis, blood pressure or even cancer.
Do not perform more than one task at a time, for it may lower your IQ.
