Working out four hours after completing a learning task can help improve memory retention capabilities of the individual. These are the findings of a new study conducted by a team of researchers from the Donders Institute in the Radboud University Medical Center.
Older adults can lower their risk of dying by just walking for around 15 minutes in a day. These are the findings of a new study conducted by a team of researchers at the University Hospital of Saint-Etienne, France.
